A reader shares some of her journey out of abuse: From anger to frightened to calm.

A reader has graciously shared part of her journal for me to share with all of you. She has had a tough journey this year! She was in a long term emotionally abusive relationship and as she wrote these entries she was preparing to take her own journey through the clouds into the sunlight. The second entry was days before she let her spouse know that she was leaving him.

She is now living an abuse free life, dancing around her apartment and humming as she drives!

June 21/11

The book of Encouragements* has been an incredible support. It so often
speaks right to where I am.

I am grasping at things to fill the void, but I’m still looking at
pleasing others not myself. When I try to think of what I want to do, what
I would enjoy – I come to a blank wall. I’ve spent so long pleasing others
that I can’t find me.

H0w do I want to spend the rest of my life?

How do I want to make a contribution in this life?

I’d like to take a road trip with Dad this summer.

I’d like to go with Carolyn to LLBean.

I’d like to go away with  Anne.

I’d like to take a Food handler’s Course.

I want my home to be a place where people feel free to call or stop in at
any time day or night.

June 28/11
From anger to frightened to calm.

Calm is good. I couldn’t talk to Nick from fear. I will do it from calm
and sad. Sad to see things end, but calm because I know I have made the
right decision.

*The writer is referring to Encouragements for the emotionally abused woman: Wisdom and hope for women at any stage of emotional abuse recovery by Beverly Engel

Thank you so much for sharing your journey with us! Joanne

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About Joanne Alexander

I am an abuse survivor and a clinical psychologist celebrating the ability to survive, to educate about abuse, advocate against it, help others heal and hopefully inspire others. Join me for some great discussion on my journey through the clouds!
This entry was posted in emotional abuse, inspiration, People who inspire us, survivor. Bookmark the permalink.

4 Responses to A reader shares some of her journey out of abuse: From anger to frightened to calm.

  1. Sonia Rumzi says:

    Joanne, I love your list. Big hugs.

  2. big hugs back! And big hugs to all us survivors! Joanne

  3. Thank you for sharing her story with us and thank you to the author. I am glad she was able to get out.

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  • @anniefree33 thx for follow! glad you are part of the community! Joanne
    http://t.co/ubUlqSn3
    2012/02/05 07:54
  • May our adventures this year give us opportunities to grow & build loving, caring community Joanne
    http://t.co/L5IrWuqe
    2011/12/30 21:46
  • @SurvivorTruths thx for the follow! hope you post your comments to post & add to discussion
    http://t.co/L5IrWuqe
    2011/12/30 21:18
  • @ParsleyDaLion thx for the follow! hope you post your comments to post & add to discussion
    http://t.co/L5IrWuqe
    2011/12/30 21:08
  • Wishing you a joyous new year with opportunities to grow as individuals and as a caring…
    http://t.co/L5IrWuqe
    2011/12/30 19:15
  • @Lisathriver21 @rcasa102 @patriciasinglet @stopritualabuse @survivorstands happy holidays! Joanne
    2011/12/17 19:05
  • @AbortedYetAlive thx 4 follw! I write about healing & stopping abuse. Hope u + 2 the conversation by commenting Joanne
    http://t.co/8cLqobcM
    2011/12/17 19:09
  • We can create the abuse free realities that we dream of by believing and continuing to walk towards our goal Joanne
    http://t.co/8cLqobcM
    2011/12/09 20:48
  • We can create the abuse free realities that we dream of by believing and continuing to walk towards our goal Joanne
    http://t.co/8cLqobcM
    2011/12/08 05:51
  • We can create the abuse free realities that we dream of by believing and continuing to walk towards our goal Joanne
    http://t.co/8cLqobcM
    2011/12/07 21:39
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