Author Archives: Joanne Alexander

About Joanne Alexander

I am an abuse survivor and a clinical psychologist celebrating the ability to survive, to educate about abuse, advocate against it, help others heal and hopefully inspire others. Join me for some great discussion on my journey through the clouds!

Wishing you a joyous new year with opportunities to grow as individuals and as a caring, supportive community!

The dawn of 2012 is just around the corner. What an amazing year it has been! This time last year I would never have dreamed of the adventures I would be on or the changes I would make. It is … Read more

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We can create the abuse free realities that we dream of by believing and continuing to walk towards our dreams!

  I often ask people who they would like to be, what they would be doing, and who they would be sharing their lives with five years from now if there were no limits on them. Wave the magic wand … Read more

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This is my wish for you….friendships to brighten your being!

“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships … Read more

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We can all shine lights on others’ paths and through our kind example show the way out of abuse!

Sometimes I pinch myself when I think of how far I have come from the days when I laid awake at night listening to the violent fighting on the lower floor or calling the police because my father is standing … Read more

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Finding silver linings in my challenges and using them to thrive

Sometimes it is really difficult for me to see the silver lining in the clouds along  my path. I had a great reminder of that yesterday. I am hearing impaired. Twelve years ago a virus attacked my auditory nerves and … Read more

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A reader shares some of her journey out of abuse: From anger to frightened to calm.

A reader has graciously shared part of her journal for me to share with all of you. She has had a tough journey this year! She was in a long term emotionally abusive relationship and as she wrote these entries … Read more

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We need to tell children experiencing abuse and neglect that they can choose to live differently

I sit across from children and adolescents and see their enormous pain and confusion about their worlds. Some have been hurt physically, sexually or emotionally.  Others have watched spousal abuse. Some have watched their parent or parents deal with substance … Read more

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Feeling safe enough to let our genies (pain) out of bottles so we can move beyond it

Each of us who has experienced abuse has found our own ways of coping and getting through our days. I have used many different ways, some effective and others not so much! I spent many years stuffing my anger, believing … Read more

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Walking the talk: True confessions of an abuse survivor turned therapist!

I got to fess up! I have been sitting across from some amazing folks who are struggling with all sorts of psychological issues over the last couple of months. Some are abuse survivors while others are survivors of other types … Read more

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Walking gently with other survivors through their clouds

So many of you have spoken and/or written eloquently and openly about the abuse you have experienced. We all know that abuse in it’s many forms has no gender, cultural, economic, and geographic  boundaries.  I hear and read many of these stories and yet still find myself … Read more

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Twitter Feed:

  • @anniefree33 thx for follow! glad you are part of the community! Joanne
    http://t.co/ubUlqSn3
    2012/02/05 07:54
  • May our adventures this year give us opportunities to grow & build loving, caring community Joanne
    http://t.co/L5IrWuqe
    2011/12/30 21:46
  • @SurvivorTruths thx for the follow! hope you post your comments to post & add to discussion
    http://t.co/L5IrWuqe
    2011/12/30 21:18
  • @ParsleyDaLion thx for the follow! hope you post your comments to post & add to discussion
    http://t.co/L5IrWuqe
    2011/12/30 21:08
  • Wishing you a joyous new year with opportunities to grow as individuals and as a caring…
    http://t.co/L5IrWuqe
    2011/12/30 19:15
  • @Lisathriver21 @rcasa102 @patriciasinglet @stopritualabuse @survivorstands happy holidays! Joanne
    2011/12/17 19:05
  • @AbortedYetAlive thx 4 follw! I write about healing & stopping abuse. Hope u + 2 the conversation by commenting Joanne
    http://t.co/8cLqobcM
    2011/12/17 19:09
  • We can create the abuse free realities that we dream of by believing and continuing to walk towards our goal Joanne
    http://t.co/8cLqobcM
    2011/12/09 20:48
  • We can create the abuse free realities that we dream of by believing and continuing to walk towards our goal Joanne
    http://t.co/8cLqobcM
    2011/12/08 05:51
  • We can create the abuse free realities that we dream of by believing and continuing to walk towards our goal Joanne
    http://t.co/8cLqobcM
    2011/12/07 21:39
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